Belongings Therapy Session, Guided PDF Edition.
In this one-hour session, you’ll receive a digital Bellogs PDF guide to follow along as we explore your belongings and the emotions they carry.
I’ll lead you through reflection prompts, journaling moments, and grounded dialogue.
The PDF serves as your written anchor, helping you capture insights between sessions and continue your self-work in your own time.
Includes downloadable Bellogs PDF guide
1-hour virtual session (video or audio)
Guided journaling and discussion
Ideal for reflective writers and visual thinkers
Belongings Therapy Session, Guided PDF Edition.
In this one-hour session, you’ll receive a digital Bellogs PDF guide to follow along as we explore your belongings and the emotions they carry.
I’ll lead you through reflection prompts, journaling moments, and grounded dialogue.
The PDF serves as your written anchor, helping you capture insights between sessions and continue your self-work in your own time.
Includes downloadable Bellogs PDF guide
1-hour virtual session (video or audio)
Guided journaling and discussion
Ideal for reflective writers and visual thinkers
Belongings Therapy Session with PDF Guide | Bellogs
A one-hour virtual Belongings Therapy session with Amanda Sadden, including a downloadable Bellogs PDF guide to deepen your reflection and healing.
