Last updated: October 9, 2025

Welcome to My Bellogs.
Your privacy is important to us. This Privacy Policy explains how we collect, use, and protect your personal information when you visit our website, book a session, subscribe to updates, or contact us.

1. Information We Collect

We collect only the information that helps us serve you better. This may include:

• Contact information (such as your name, email address, or phone number) when you reach out, subscribe, or book a session.

• Payment details (if applicable), processed securely through third-party services like Stripe, PayPal, or Amazon, we never store your payment data directly.

• Session information (if you participate in a Belongings Therapy session), which may include written reflections, scheduling details, or communication preferences.

• Technical information such as your browser type, device, or general site usage data, collected automatically for analytics and performance.

2. How We Use Your Information

We use your information to:

• Respond to inquiries, schedule sessions, and deliver digital products (like PDFs or downloads).

• Send updates or newsletters (only if you’ve opted in).

• Improve our website experience and service offerings.

• Comply with any legal obligations.

We will never sell or share your personal information with third parties for marketing purposes.

3. How We Protect Your Data

We use secure systems, SSL encryption, and trusted payment processors to protect your information.
Access to personal data is limited only to authorized individuals who need it to provide services.

If you submit personal reflections (e.g., through session forms or emails), they are treated as confidential and are never shared publicly without explicit permission.

4. Cookies and Analytics

Our website may use cookies to improve your experience and understand visitor activity.
You can disable cookies through your browser settings at any time. Analytics tools (like Google Analytics) may be used to understand general usage trends, these do not identify individual users.

5. Email and Communication

If you subscribe to our newsletter or Substack, you can unsubscribe at any time using the link provided in every email. If you email us directly, we’ll only use your address to respond to your message or provide requested information.

6. Your Rights

You have the right to:

• Request a copy of your personal information.

• Ask us to correct or delete your information.

• Withdraw consent at any time.

To exercise these rights, please email us at mybellogs@mybellogs.com.

7. Third-Party Services

Our website may link to or integrate with third-party platforms (such as Amazon for book orders, Stripe for payments, or Substack for newsletters). Each has its own privacy policy, and we encourage you to review them when interacting through those services.

8. Updates to This Policy

We may update this Privacy Policy from time to time.
Any updates will be posted here with a new “Last Updated” date.

9. Contact Us

If you have questions or concerns about this Privacy Policy or your data, please contact: mybellogs@mybellogs.com